Gaining mental clarity

“I come to my solitary woodland walk as the homesick go home. I thus dispose of the superfluous and see things as they are: grand and beautiful.”
-Henry David Thoreau

Hiking in the woods might be the perfect and ideal activity to clear the mind and gain a little bit of clarity, at least for me. Not only is it great aerobic exercise but it serves as a way to get rid of the excess energy stress often places on the mind. Considering my struggle with battling burn out all through the month of March, I chalked this weekend up to spending my time doing various outdoor activities and soaking up the sunshine. The perfect antidote as it turns out.

Since Saturday was opening day of the Columbia Farmer’s Market, Liz and I made plans to meet there and pick up some supplies for an afternoon BBQ before heading out to Shooting Star for a morning hike with Miley. While I prefer shopping local whenever I can, I wish the food was a bit more affordable. I had a really hard time paying $2.50 for ONE tomato. It was well worth it though; our afternoon BBQ of burgers, salad, and potatoes hit the spot. I even picked up how to make homemade dressing and healthy potato salad (use balsamic vinegar and eggs instead of mayo and mustard) from Liz.

Until the latter part of the hike, Shooting Star was practically vacant. Miley fished for rocks and Liz and I chatted about life. By the end of the hike, both of our spirits were lifted and I came to the realization that given the crazy ups and downs over the last couple of months, I finally feel like I’m back to myself and ready to take on the next chapter of life. Nice girls (and guys) may finish last, but we always come out on top in the end. I look at the people who have been there for me these past few months and they are all people who lift me up and allow me to be my true self (no matter how weird and dorky I may be). I’m no longer desperately trying to fit into someone else’s mold of who I should be and I have to say it feels good to shed that weight. I am happy and I think I’ve finally reached the mental clarity I’ve been yearning.

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1 Comment

Filed under cooking, happiness, outdoors, self

One response to “Gaining mental clarity

  1. Pingback: Taking control re-do | Life After School

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